Like those silk webs that come out of nowhere and wrap themselves across our skin, our negative thoughts wrap themselves around our psyche. Soon, a day that started out good gets tangled up in negativity. We begin to grumble, chastising ourselves and others. And like those pesky spider webs, we wonder, “How can we swipe away negative thoughts?”
Perhaps part of the solution to our current disorder might be to pray the news. It might sound simplistic, but prayer contains an energy like droplets of water that evaporate into the clouds and then shower back down upon us with the life-giving energy of love and compassion.