Eat organic as much as possible. Produce and meat that is not grown organically contain pesticides. Think about it this way, pesticides are sprayed and fed to produce to keep away or kill living organisms. Now why would you want that in your body? Check out the EWG’s guide to produce to find out the […]
10 practical New Year’s resolutions
For last year’s words belong to last year’s language And next year’s words await another voice. And to make an end is to make a beginning. — T.S. Eliot
Mustache Season
Movember is upon us once again to bless those upper lips with the bristly bush of the mustache! Gentlemen, the time has come to banish those razors and embrace the craft of grooming, trimming and tweezing into the art of fine mustachery in the name of prostate cancer. Starting November 1st guys will start fresh with a […]
The Plan a Meal Plan (with recipes!)
The exclamation “I have NO idea what to cook tonight and there is no food in the fridge!” does not justify eating cereal for dinner for three months straight. When I lived with my parents, I would often look in the fridge — even if I wasn’t hungry (the ‘boredom check’) — and whine there […]
Allergies: The Seasonal Battle
The red burning puffy eyes. The constant stream of tears and mucous from your eyes and nose. The constant itching and sneezing. If you know what I’m talking about, then you too are a seasonal allergy victim. Some people go through the yearly discomfort in the spring, others in the summer. (Some even all year […]
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